इहैव नियताहारो वत्स्यामि नियतेन्द्रियः।।5.13.54।। न मत्कृते विनश्येयुः सर्वे ते नरवानराः।
ihaiva niyatāhāro vatsyāmi niyatendriyaḥ..5.13.54.. na matkṛte vinaśyeyuḥ sarve te naravānarāḥ.
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English Translation
""I will stay here itself, restricting my food and controlling my senses. Let not men and monkeys perish for my fault."
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Word Meanings
नियताहारः restricting food, नियतेन्द्रियः controlling senses, इहैव here itself, वत्स्यामि I will stay, मत्कृते for my fault, ते those, नरवानराः naras and vanaras, न विनश्येयुः will not perish.
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Source
Valmiki Ramayana
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Chapter
Sarga 13
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Verse
351.54